Benefits of Massage Therapy
Massage therapy can help you relax as well as to revitalize. That's because massage is a holistic approach to creating balance within your body, mind and spirit. With the busy lives we all lead, there's no better medicine for stress than therapeutic touch. More Americans are utilizing professional massage on an ongoing basis to help maintain their health, provide relaxation, and increase overall well being. There are many positive effects massage has on the body, not to mention it feels great too.
Just take a look at the many benefits to receiving massage therapy on a regular basis:
Encourages Relaxation
Imporves Posture
Improves Circulation
Lowers Blood Pressure
Helps Manage Pain
Imporves Flexibility and Range of Motion
Relieves Tension-Related Headaches
Strengthens The Immune system
Enhances Post-Operative Rehabilitation
Improves Rehabilitation After Injury
Scientific research has continually shown that regular massage recipients show an increase in immune functions, as well as decrease in stress levels. Massage is also an excellent way to reduce the recovery time for a numer of medical conditions.
Listed below are a few conditions for which massage therapy is recommended:
Anxiety
Arthritis
Asthma and Bronchitis
Depression
Diabetes
Digestive Complaints/Constipation
Carpal Tunnel Syndrome
Circulatory Problems
Headaches
Hypertension
Insomnia
Sports Injuries
Temporomandibular Joint Dysfunction (TMJ)
Fibromyalgia and Chronic Fatigue Syndrome
Muscular-Skeletal Disorders
Osteoarthritis/Rheumatoid Arthritis
Postural Disorders/Scoliosis
Pregnancy Discomforts/Pre, Peri and Post-Natal
Repetive Strain Injuries
Sciatica/Neuralgia
Tendonitis/Bursitis/Neuritis
Thoracic Outlet Syndrome
If you have any serious health concerns it is necessary to consult your doctor before receiving massage
Call Phil for your appointment now at (859) 466-2753 or email him at NewBeginningsMassage@gmail.com